Shake and Bake
Workouts
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Tuesday 2/8/22 @ 8:31 PM
112kj
63rpm
37%
12mph
Tuesday 8/31/21 @ 12:33 AM
✅
219kj
76rpm
44%
17mph
Tuesday 8/31/21 @ 10:24 PM
154kj
72rpm
39%
15mph
Monday 9/7/20 @ 12:40 AM
✅
167kj
81rpm
45%
18mph
Tuesday 8/11/20 @ 11:31 PM
96kj
76rpm
36%
14mph
Friday 7/3/20 @ 11:35 PM
✅
379kj
80rpm
45%
18mph
Thursday 7/2/20 @ 11:4 PM
222kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
181kj
72rpm
49%
19mph
Wednesday 5/27/20 @ 9:45 PM
108kj
68rpm
41%
15mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Wednesday 4/22/20 @ 11:6 PM
134kj
69rpm
37%
14mph
Wednesday 3/25/20 @ 10:3 PM
✅
253kj
78rpm
46%
18mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Saturday 2/15/20 @ 11:41 PM
151kj
70rpm
40%
15mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Monday 11/25/19 @ 9:43 PM
160kj
71rpm
40%
15mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Workouts
222
kj
Thursday 7/2/20
134
kj
Wednesday 4/22/20