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Shake and Bake
abcdoc
🎊Philly Philly💥🎊
14 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
1
Beat abcdoc
Workouts
Previous Workouts
Tuesday 7/2/19 @ 12:1 AM
✅
268
kj
79
rpm
47
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 10/24/22 @ 2:38 AM
193
kj
78
rpm
41
%
17
mph
Sunday 8/2/20 @ 11:6 PM
✅
249
kj
69
rpm
49
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 1:14 AM
169
kj
85
rpm
36
%
16
mph
Sunday 4/19/20 @ 12:47 AM
✅
265
kj
72
rpm
50
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 11/18/18 @ 2:27 AM
186
kj
77
rpm
41
%
16
mph
Friday 9/20/19 @ 7:36 PM
✅
286
kj
76
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 3/18/20 @ 1:43 AM
176
kj
79
rpm
39
%
16
mph
Tuesday 3/12/19 @ 11:11 PM
✅
171
kj
78
rpm
39
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/13/19 @ 12:55 AM
167
kj
79
rpm
38
%
16
mph
Previous Workouts
abcdoc
🎊Philly Philly💥🎊
14 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
1
Beat abcdoc
Workouts
Previous Workouts
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
268
kj
Tuesday 7/2/19
193
kj
Monday 10/24/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Sunday 8/2/20
169
kj
Sunday 9/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
265
kj
Sunday 4/19/20
186
kj
Sunday 11/18/18
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
286
kj
Friday 9/20/19
176
kj
Wednesday 3/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
171
kj
Tuesday 3/12/19
167
kj
Wednesday 3/13/19
Previous Workouts