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Shake and Bake
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 1:20 AM
β
138
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 12:58 AM
131
kj
85
rpm
32
%
14
mph
Saturday 1/8/22 @ 2:19 AM
β
218
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 3:20 AM
204
kj
76
rpm
35
%
14
mph
Saturday 3/20/21 @ 5:50 AM
β
151
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/3/21 @ 2:24 AM
117
kj
74
rpm
34
%
13
mph
Monday 7/26/21 @ 2:11 AM
β
313
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 8:39 PM
176
kj
65
rpm
33
%
12
mph
Sunday 5/16/21 @ 12:29 AM
β
325
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 7:15 PM
289
kj
74
rpm
37
%
15
mph
Thursday 5/13/21 @ 11:47 PM
β
246
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 1:35 AM
213
kj
73
rpm
37
%
14
mph
Wednesday 3/3/21 @ 12:25 AM
224
kj
84
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 1:10 AM
β
231
kj
72
rpm
38
%
15
mph
Sunday 2/7/21 @ 10:35 PM
β
287
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:4 PM
276
kj
77
rpm
35
%
15
mph
Wednesday 2/10/21 @ 12:42 AM
β
224
kj
85
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:18 AM
217
kj
74
rpm
37
%
15
mph
Wednesday 7/8/20 @ 4:9 AM
β
113
kj
90
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 12:24 AM
103
kj
82
rpm
29
%
13
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
138
kj
Wednesday 1/19/22
131
kj
Wednesday 10/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
218
kj
Saturday 1/8/22
204
kj
Thursday 1/21/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
151
kj
Saturday 3/20/21
117
kj
Tuesday 8/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Monday 7/26/21
176
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
325
kj
Sunday 5/16/21
289
kj
Saturday 5/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
246
kj
Thursday 5/13/21
213
kj
Tuesday 5/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 3/3/21
β
231
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
287
kj
Sunday 2/7/21
276
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Wednesday 2/10/21
217
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
113
kj
Wednesday 7/8/20
103
kj
Wednesday 10/14/20
Previous Workouts
Next Workouts