Shake and Bake
Workouts
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Saturday 2/13/21 @ 2:50 PM
✅
633kj
84rpm
47%
20mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 5/22/21 @ 2:23 PM
✅
715kj
85rpm
49%
21mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Thursday 3/25/21 @ 10:51 AM
✅
328kj
91rpm
45%
21mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Saturday 10/9/21 @ 2:51 PM
✅
631kj
82rpm
48%
20mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Monday 10/4/21 @ 10:26 AM
✅
511kj
85rpm
48%
21mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Saturday 7/24/21 @ 1:53 PM
✅
621kj
79rpm
49%
20mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 5/29/21 @ 11:44 AM
✅
702kj
82rpm
50%
21mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Friday 4/30/21 @ 3:56 PM
✅
339kj
88rpm
46%
21mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Sunday 2/7/21 @ 5:4 PM
✅
483kj
83rpm
48%
20mph
Saturday 11/7/20 @ 6:27 PM
114kj
71rpm
33%
12mph
Saturday 10/17/20 @ 2:42 PM
✅
322kj
84rpm
47%
20mph
Workouts
287
kj
Sunday 2/7/21
138
kj
Wednesday 1/19/22
308
kj
Monday 10/4/21
313
kj
Monday 7/26/21
151
kj
Saturday 3/20/21
224
kj
Wednesday 2/10/21