Shake and Bake
Workouts
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 12/12/20 @ 9:28 PM
✅
759kj
86rpm
50%
22mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Tuesday 5/11/21 @ 1:7 AM
✅
541kj
88rpm
48%
21mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Sunday 12/13/20 @ 7:26 AM
222kj
78rpm
35%
15mph
Thursday 12/10/20 @ 10:46 PM
✅
555kj
85rpm
50%
21mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Saturday 12/5/20 @ 1:41 PM
✅
738kj
88rpm
48%
21mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Tuesday 8/25/20 @ 12:43 PM
✅
529kj
89rpm
47%
21mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Tuesday 11/5/19 @ 1:14 AM
55kj
76rpm
32%
13mph
Wednesday 10/16/19 @ 12:17 PM
✅
163kj
83rpm
48%
21mph
Workouts
224
kj
Saturday 5/8/21
224
kj
Wednesday 2/10/21
210
kj
Sunday 8/23/20