Shake and Bake
Workouts
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Saturday 2/13/21 @ 7:37 PM
✅
808kj
92rpm
49%
22mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 7/4/20 @ 3:53 PM
✅
929kj
88rpm
54%
23mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Saturday 10/9/21 @ 8:37 PM
✅
752kj
91rpm
47%
22mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Wednesday 10/6/21 @ 10:19 AM
✅
576kj
93rpm
47%
22mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Saturday 7/31/21 @ 3:57 PM
✅
749kj
90rpm
48%
22mph
Thursday 7/22/21 @ 12:49 AM
147kj
83rpm
34%
15mph
Saturday 7/17/21 @ 3:7 PM
✅
362kj
93rpm
46%
21mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Sunday 7/7/19 @ 3:33 PM
✅
881kj
86rpm
53%
23mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Monday 5/10/21 @ 10:17 AM
✅
562kj
90rpm
48%
22mph
Tuesday 2/2/21 @ 4:34 AM
190kj
70rpm
35%
13mph
Monday 2/1/21 @ 11:11 AM
✅
650kj
92rpm
50%
23mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Thursday 6/4/20 @ 8:11 PM
✅
647kj
89rpm
51%
23mph
Workouts
287
kj
Sunday 2/7/21
308
kj
Monday 10/4/21
313
kj
Monday 7/26/21
147
kj
Thursday 7/22/21
224
kj
Saturday 5/8/21