Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Saturday 1/8/22 @ 2:19 AM
218kj
82rpm
35%
15mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Monday 9/13/21 @ 12:10 AM
319kj
82rpm
36%
15mph
Saturday 12/19/20 @ 1:53 PM
✅
501kj
77rpm
44%
18mph
Saturday 7/31/21 @ 12:52 AM
138kj
84rpm
33%
14mph
Monday 8/2/21 @ 12:41 PM
✅
240kj
83rpm
41%
18mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Friday 3/12/21 @ 3:41 AM
213kj
86rpm
32%
15mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Tuesday 11/3/20 @ 12:31 AM
94kj
83rpm
33%
14mph
Friday 5/8/20 @ 11:25 AM
✅
145kj
82rpm
39%
17mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Wednesday 4/8/20 @ 11:19 AM
✅
348kj
79rpm
42%
17mph
Monday 4/6/20 @ 5:26 AM
124kj
86rpm
31%
14mph
Tuesday 3/31/20 @ 11:44 AM
✅
212kj
80rpm
41%
17mph
Workouts
218
kj
Saturday 1/8/22
319
kj
Monday 9/13/21
138
kj
Saturday 7/31/21
213
kj
Friday 3/12/21
224
kj
Wednesday 2/10/21
124
kj
Monday 4/6/20