Shake and Bake

Workouts

Wednesday 5/17/23 @ 6:29 PM
✅
174kj
69rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 1:50 PM
136kj
71rpm
38%
14mph
Tuesday 12/6/22 @ 1:11 PM
133kj
64rpm
40%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 3:30 PM
✅
179kj
66rpm
44%
16mph
Friday 2/18/22 @ 2:44 AM
✅
218kj
68rpm
50%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 PM
210kj
77rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 174 kj
Wednesday 5/17/23
136 kj
Monday 8/1/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
133 kj
Tuesday 12/6/22
✅ 179 kj
Friday 12/2/22
30 min EMINEM Ride
Denis Morton
✅ 218 kj
Friday 2/18/22
210 kj
Tuesday 2/1/22