Shake and Bake
Workouts
Tuesday 4/28/20 @ 3:37 PM
354kj
74rpm
40%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Thursday 5/12/22 @ 4:3 PM
139kj
74rpm
41%
16mph
Tuesday 4/26/22 @ 3:6 PM
✅
168kj
82rpm
43%
18mph
Tuesday 4/12/22 @ 7:37 PM
90kj
79rpm
39%
16mph
Tuesday 4/19/22 @ 4:53 PM
✅
99kj
77rpm
41%
17mph
Wednesday 1/19/22 @ 10:16 PM
180kj
70rpm
41%
16mph
Tuesday 1/4/22 @ 6:32 PM
✅
222kj
77rpm
43%
18mph
Tuesday 1/26/21 @ 1:37 PM
214kj
82rpm
41%
17mph
Thursday 1/21/21 @ 6:26 PM
✅
243kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 11:26 PM
231kj
76rpm
45%
18mph
Monday 10/19/20 @ 5:3 PM
✅
236kj
80rpm
44%
18mph
Monday 1/4/21 @ 12:1 AM
133kj
74rpm
43%
17mph
Saturday 12/26/20 @ 6:58 PM
✅
163kj
79rpm
45%
18mph
Tuesday 6/2/20 @ 10:16 PM
345kj
76rpm
38%
15mph
Tuesday 3/10/20 @ 4:0 PM
✅
462kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 1:46 PM
56kj
77rpm
38%
16mph
Saturday 5/16/20 @ 2:9 PM
✅
451kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 2:3 PM
244kj
75rpm
48%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Workouts
354
kj
Tuesday 4/28/20
180
kj
Wednesday 1/19/22
345
kj
Tuesday 6/2/20
56
kj
Tuesday 9/24/19
244
kj
Wednesday 4/22/20