Shake and Bake

Workouts

Monday 12/27/21 @ 2:44 PM
258kj
82rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 11:9 AM
128kj
75rpm
35%
14mph
Tuesday 4/28/20 @ 3:37 PM
354kj
74rpm
40%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Tuesday 12/8/20 @ 11:18 AM
277kj
73rpm
35%
14mph
Monday 4/19/21 @ 8:34 PM
303kj
76rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 10/18/20 @ 4:44 PM
147kj
62rpm
35%
12mph
Tuesday 2/16/21 @ 8:39 PM
183kj
85rpm
38%
17mph
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 4:58 PM
146kj
75rpm
37%
15mph
Wednesday 10/21/20 @ 12:18 PM
304kj
77rpm
41%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 9/1/20 @ 10:19 AM
252kj
77rpm
38%
15mph
Friday 6/5/20 @ 8:57 PM
207kj
74rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
196kj
62rpm
49%
17mph
Wednesday 5/13/20 @ 12:54 AM
220kj
73rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:56 PM
136kj
68rpm
39%
14mph
Thursday 1/23/20 @ 6:11 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 6:58 PM
310kj
64rpm
44%
15mph
Sunday 3/1/20 @ 4:42 PM
199kj
74rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:36 PM
178kj
62rpm
48%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
258 kj
Monday 12/27/21
128 kj
Monday 12/27/21
60 min Two for One: Power Zone Ride
Denis & Matt
354 kj
Tuesday 4/28/20
277 kj
Tuesday 12/8/20
45 min All For One Ride
Multiple Instructors
303 kj
Monday 4/19/21
147 kj
Sunday 10/18/20
30 min Pop Ride
Ally Love
183 kj
Tuesday 2/16/21
146 kj
Sunday 2/14/21
45 min Tabata Ride
Robin Arzón
304 kj
Wednesday 10/21/20
252 kj
Tuesday 9/1/20
30 min Speak Up Ride
Tunde Oyeneyin
207 kj
Friday 6/5/20
196 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
220 kj
Wednesday 5/13/20
136 kj
Saturday 5/9/20
60 min Pop Ride
Cody Rigsby
kj
Thursday 1/23/20
310 kj
Monday 3/23/20
30 min Sundays with Love
Ally Love
199 kj
Sunday 3/1/20
178 kj
Sunday 3/1/20