Shake and Bake

Workouts

Tuesday 12/1/20 @ 5:11 PM
146kj
80rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 6/6/21 @ 1:6 PM
128kj
78rpm
40%
16mph
Friday 4/24/20 @ 5:25 PM
201kj
78rpm
41%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Sunday 3/7/21 @ 2:54 PM
163kj
70rpm
41%
15mph
Saturday 1/9/21 @ 5:11 PM
166kj
73rpm
47%
18mph
20 min 2010s Ride
Jenn Sherman
Thursday 1/7/21 @ 5:4 PM
140kj
64rpm
48%
17mph
Wednesday 4/29/20 @ 2:43 PM
222kj
78rpm
42%
17mph
30 min Broadway Ride
Leanne Hainsby
Wednesday 5/6/20 @ 6:56 PM
199kj
74rpm
42%
17mph
Friday 5/1/20 @ 4:30 PM
215kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph

Workouts

20 min Hip Hop Ride
Robin Arzón
146 kj
Tuesday 12/1/20
128 kj
Sunday 6/6/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
201 kj
Friday 4/24/20
163 kj
Sunday 3/7/21
20 min 2010s Ride
Jenn Sherman
166 kj
Saturday 1/9/21
140 kj
Thursday 1/7/21
30 min Broadway Ride
Leanne Hainsby
222 kj
Wednesday 4/29/20
199 kj
Wednesday 5/6/20
30 min Lizzo Ride
Robin Arzón
215 kj
Friday 5/1/20
118 kj
Sunday 1/26/20