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Shake and Bake
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
VS
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
Thursday 11/19/20 @ 12:43 AM
319
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 5:1 PM
✅
397
kj
85
rpm
43
%
19
mph
Friday 1/1/21 @ 1:13 AM
280
kj
77
rpm
40
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/22/20 @ 3:56 PM
✅
373
kj
76
rpm
46
%
18
mph
Monday 12/14/20 @ 12:57 AM
338
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/11/20 @ 9:1 PM
✅
542
kj
79
rpm
45
%
19
mph
Monday 12/7/20 @ 12:27 PM
326
kj
84
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:13 PM
✅
466
kj
86
rpm
42
%
19
mph
Thursday 6/18/20 @ 12:14 AM
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/2/20 @ 8:28 PM
✅
383
kj
86
rpm
41
%
18
mph
Saturday 11/28/20 @ 1:50 AM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/26/20 @ 2:0 PM
✅
393
kj
84
rpm
43
%
19
mph
Wednesday 3/25/20 @ 1:7 AM
281
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/12/20 @ 1:5 PM
✅
349
kj
89
rpm
39
%
18
mph
Thursday 8/27/20 @ 1:38 AM
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:21 PM
✅
354
kj
87
rpm
41
%
18
mph
Sunday 5/31/20 @ 11:21 PM
✅
208
kj
88
rpm
38
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 4:19 PM
193
kj
90
rpm
36
%
17
mph
Wednesday 6/3/20 @ 11:47 PM
264
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:41 PM
✅
326
kj
89
rpm
38
%
17
mph
Previous Workouts
Next Workouts
abbyphx
Phoenix, AZ 🇵🇷
4
Beat ma_canefan
VS
ma_canefan
Wrentham MA
64 🔥
Beat abbyphx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 11/19/20
✅
397
kj
Monday 11/16/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
280
kj
Friday 1/1/21
✅
373
kj
Tuesday 12/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 12/14/20
✅
542
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Monday 12/7/20
✅
466
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 6/18/20
✅
383
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Saturday 11/28/20
✅
393
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Wednesday 3/25/20
✅
349
kj
Monday 10/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 8/27/20
✅
354
kj
Monday 8/24/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Sunday 5/31/20
193
kj
Sunday 6/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 6/3/20
✅
326
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts