Shake and Bake
Workouts
Monday 12/7/20 @ 12:27 PM
326kj
84rpm
36%
15mph
Sunday 4/10/22 @ 2:6 PM
✅
574kj
86rpm
44%
19mph
Thursday 6/18/20 @ 12:14 AM
327kj
86rpm
39%
17mph
Wednesday 6/17/20 @ 1:2 PM
✅
471kj
89rpm
45%
20mph
Saturday 11/28/20 @ 1:50 AM
308kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 2:9 PM
✅
486kj
87rpm
46%
20mph
Thursday 11/19/20 @ 12:43 AM
319kj
84rpm
40%
17mph
Thursday 8/20/20 @ 2:19 PM
✅
485kj
87rpm
46%
20mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Thursday 8/27/20 @ 1:38 AM
304kj
85rpm
39%
17mph
Monday 8/24/20 @ 12:36 PM
✅
451kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 11:47 PM
264kj
83rpm
36%
16mph
Friday 6/5/20 @ 3:11 PM
✅
459kj
87rpm
45%
20mph
Sunday 5/31/20 @ 11:21 PM
208kj
88rpm
38%
17mph
Tuesday 6/2/20 @ 12:44 PM
✅
279kj
89rpm
43%
19mph
Thursday 5/14/20 @ 12:53 AM
297kj
82rpm
40%
17mph
Tuesday 8/13/19 @ 11:46 AM
✅
441kj
79rpm
47%
20mph
Friday 12/20/19 @ 2:9 AM
144kj
81rpm
33%
14mph
Sunday 11/17/19 @ 8:57 PM
✅
274kj
87rpm
43%
19mph
Workouts
308
kj
Saturday 11/28/20
281
kj
Wednesday 3/25/20
304
kj
Thursday 8/27/20
208
kj
Sunday 5/31/20