Shake and Bake
Workouts
Thursday 11/19/20 @ 12:43 AM
319kj
84rpm
40%
17mph
Monday 11/16/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Wednesday 8/25/21 @ 1:9 AM
174kj
84rpm
36%
16mph
Tuesday 8/24/21 @ 12:29 PM
✅
404kj
96rpm
47%
22mph
Monday 5/25/20 @ 1:37 AM
136kj
75rpm
36%
14mph
Monday 3/29/21 @ 1:18 PM
✅
251kj
85rpm
43%
19mph
Monday 12/7/20 @ 12:27 PM
326kj
84rpm
36%
15mph
Saturday 10/31/20 @ 2:1 PM
✅
878kj
86rpm
53%
23mph
Wednesday 3/25/20 @ 1:7 AM
281kj
87rpm
37%
16mph
Monday 10/12/20 @ 12:12 PM
✅
616kj
86rpm
51%
22mph
Thursday 8/27/20 @ 1:38 AM
304kj
85rpm
39%
17mph
Monday 8/24/20 @ 12:23 PM
✅
615kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 11:47 PM
264kj
83rpm
36%
16mph
Thursday 5/28/20 @ 1:58 PM
✅
606kj
88rpm
50%
22mph
Saturday 2/1/20 @ 2:13 AM
141kj
85rpm
33%
14mph
Saturday 12/28/19 @ 2:14 PM
✅
383kj
85rpm
50%
22mph
Friday 12/20/19 @ 2:9 AM
144kj
81rpm
33%
14mph
Thursday 3/5/20 @ 12:25 PM
✅
410kj
86rpm
51%
22mph
Sunday 2/23/20 @ 1:34 AM
181kj
88rpm
35%
16mph
Wednesday 2/19/20 @ 1:58 PM
✅
410kj
87rpm
49%
21mph
Workouts
174
kj
Wednesday 8/25/21
281
kj
Wednesday 3/25/20
304
kj
Thursday 8/27/20
141
kj
Saturday 2/1/20
181
kj
Sunday 2/23/20