Shake and Bake
Workouts
Friday 1/22/21 @ 6:14 PM
✅
204kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 11:19 PM
202kj
79rpm
41%
17mph
Thursday 6/25/20 @ 5:31 PM
✅
233kj
74rpm
45%
18mph
Sunday 6/28/20 @ 7:23 PM
205kj
77rpm
42%
17mph
Monday 6/8/20 @ 4:5 PM
✅
231kj
75rpm
45%
18mph
Friday 4/10/20 @ 7:19 PM
211kj
80rpm
42%
17mph
Wednesday 3/4/20 @ 12:31 PM
165kj
79rpm
38%
15mph
Thursday 5/28/20 @ 5:40 PM
✅
214kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 4:30 PM
206kj
76rpm
43%
17mph
Friday 5/22/20 @ 8:36 PM
✅
236kj
77rpm
45%
18mph
Monday 5/18/20 @ 12:3 PM
✅
218kj
79rpm
42%
17mph
Thursday 4/30/20 @ 12:8 AM
212kj
79rpm
42%
17mph
Tuesday 2/25/20 @ 12:48 PM
160kj
83rpm
37%
15mph
Wednesday 5/13/20 @ 9:8 PM
✅
200kj
67rpm
45%
16mph
Thursday 2/6/20 @ 1:59 PM
151kj
85rpm
35%
15mph
Tuesday 5/12/20 @ 6:52 PM
✅
235kj
78rpm
44%
18mph
Wednesday 4/29/20 @ 12:4 PM
✅
209kj
77rpm
42%
17mph
Sunday 3/29/20 @ 7:44 PM
175kj
74rpm
40%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
239kj
74rpm
46%
18mph
Thursday 4/23/20 @ 10:41 PM
207kj
79rpm
42%
17mph
Workouts
160
kj
Tuesday 2/25/20
207
kj
Thursday 4/23/20