Shake and Bake

Workouts

Friday 2/10/23 @ 12:55 PM
✅
158kj
68rpm
49%
18mph
20 min Disney Ride
Cody Rigsby
Tuesday 7/26/22 @ 3:37 PM
104kj
55rpm
47%
15mph
Wednesday 1/11/23 @ 10:15 PM
✅
139kj
77rpm
42%
17mph
20 min Country Pop Ride
Ally Love
Thursday 12/8/22 @ 9:35 PM
93kj
49rpm
48%
14mph
Tuesday 7/6/21 @ 8:43 PM
✅
160kj
76rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/16/21 @ 11:44 AM
93kj
57rpm
44%
14mph
Wednesday 7/1/20 @ 9:54 PM
✅
255kj
71rpm
48%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 6:22 PM
229kj
67rpm
47%
17mph
Friday 12/11/20 @ 12:10 PM
✅
146kj
73rpm
45%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 7:44 PM
145kj
65rpm
48%
17mph
Tuesday 7/7/20 @ 1:33 PM
70kj
67rpm
47%
17mph
10 min Climb Ride
Robin Arzón
Thursday 7/2/20 @ 7:43 PM
✅
93kj
58rpm
58%
19mph
Monday 6/22/20 @ 7:21 PM
✅
87kj
67rpm
50%
18mph
10 min Climb Ride
Ben Alldis
Saturday 5/16/20 @ 4:46 PM
67kj
64rpm
45%
16mph
Wednesday 4/22/20 @ 2:0 PM
✅
239kj
74rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 4:26 PM
211kj
74rpm
44%
17mph
Thursday 4/9/20 @ 5:21 PM
213kj
78rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Monday 4/13/20 @ 8:48 PM
✅
217kj
73rpm
44%
17mph
Friday 2/28/20 @ 5:16 PM
173kj
81rpm
38%
16mph
30 min Country Ride
Hannah Corbin
Sunday 2/23/20 @ 2:38 PM
✅
176kj
69rpm
41%
15mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 158 kj
Friday 2/10/23
104 kj
Tuesday 7/26/22
20 min Country Pop Ride
Ally Love
✅ 139 kj
Wednesday 1/11/23
93 kj
Thursday 12/8/22
20 min 90s Ride
Cody Rigsby
✅ 160 kj
Tuesday 7/6/21
93 kj
Wednesday 6/16/21
30 min Whitney Houston Ride
Ally Love
✅ 255 kj
Wednesday 7/1/20
229 kj
Thursday 7/9/20
20 min Holiday Ride
Kendall Toole
✅ 146 kj
Friday 12/11/20
145 kj
Saturday 12/12/20
10 min Climb Ride
Robin Arzón
70 kj
Tuesday 7/7/20
✅ 93 kj
Thursday 7/2/20
10 min Climb Ride
Ben Alldis
✅ 87 kj
Monday 6/22/20
67 kj
Saturday 5/16/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 239 kj
Wednesday 4/22/20
211 kj
Saturday 4/25/20
30 min Country Ride
Hannah Corbin
213 kj
Thursday 4/9/20
✅ 217 kj
Monday 4/13/20
30 min Country Ride
Hannah Corbin
173 kj
Friday 2/28/20
✅ 176 kj
Sunday 2/23/20