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Shake and Bake
abbyloulou
Needham, MA
40 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
2
Beat abbyloulou
Workouts
Previous Workouts
Next Workouts
Monday 4/22/24 @ 6:5 PM
✅
357
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/13/24 @ 5:39 PM
281
kj
81
rpm
39
%
16
mph
Tuesday 9/13/22 @ 1:59 PM
✅
363
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 7:24 PM
147
kj
74
rpm
42
%
17
mph
Monday 2/21/22 @ 6:0 PM
✅
321
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/28/22 @ 8:46 PM
319
kj
87
rpm
38
%
17
mph
Monday 4/20/20 @ 9:32 PM
✅
724
kj
78
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 5:33 PM
646
kj
88
rpm
39
%
17
mph
Tuesday 4/6/21 @ 3:15 PM
237
kj
61
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 8:0 PM
✅
321
kj
90
rpm
38
%
17
mph
Thursday 1/28/21 @ 7:35 PM
✅
398
kj
73
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
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Friday 1/1/21 @ 7:9 PM
347
kj
76
rpm
45
%
18
mph
Friday 11/13/20 @ 9:19 PM
✅
278
kj
72
rpm
50
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:18 PM
216
kj
72
rpm
45
%
17
mph
Saturday 9/19/20 @ 8:48 PM
✅
286
kj
74
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 9:6 PM
218
kj
77
rpm
44
%
17
mph
Friday 7/3/20 @ 12:33 AM
✅
258
kj
77
rpm
47
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 5:47 PM
201
kj
73
rpm
44
%
17
mph
Monday 6/29/20 @ 11:15 AM
✅
245
kj
72
rpm
46
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
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Friday 6/26/20 @ 6:9 PM
199
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
abbyloulou
Needham, MA
40 🔥
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
2
Beat abbyloulou
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 4/22/24
281
kj
Saturday 4/13/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Tuesday 9/13/22
147
kj
Sunday 9/11/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Monday 2/21/22
319
kj
Monday 3/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
724
kj
Monday 4/20/20
646
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 4/6/21
✅
321
kj
Monday 4/26/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
398
kj
Thursday 1/28/21
347
kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
278
kj
Friday 11/13/20
216
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
286
kj
Saturday 9/19/20
218
kj
Thursday 9/17/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
258
kj
Friday 7/3/20
201
kj
Friday 7/3/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
245
kj
Monday 6/29/20
199
kj
Friday 6/26/20
Previous Workouts
Next Workouts