Shake and Bake
Workouts
Thursday 6/9/22 @ 5:58 PM
✅
124kj
82rpm
40%
18mph
Sunday 8/7/22 @ 3:37 PM
46kj
74rpm
30%
12mph
Monday 8/31/20 @ 4:36 PM
31kj
42rpm
45%
12mph
Sunday 8/30/20 @ 12:31 PM
✅
69kj
78rpm
42%
17mph
Monday 1/20/20 @ 5:2 PM
✅
158kj
77rpm
44%
18mph
Friday 3/13/20 @ 12:31 PM
108kj
81rpm
37%
16mph
Wednesday 3/13/19 @ 4:24 PM
216kj
78rpm
43%
17mph
Wednesday 3/13/19 @ 4:26 PM
✅
217kj
81rpm
42%
18mph
Sunday 10/21/18 @ 5:15 PM
✅
777kj
83rpm
44%
19mph
Monday 3/11/19 @ 12:23 AM
770kj
75rpm
47%
19mph
Sunday 12/16/18 @ 8:31 PM
✅
267kj
81rpm
45%
19mph
Sunday 12/16/18 @ 8:24 PM
265kj
80rpm
45%
19mph
Tuesday 7/24/18 @ 3:1 PM
✅
134kj
91rpm
37%
17mph
Friday 9/22/17 @ 1:20 AM
90kj
80rpm
33%
14mph
Monday 3/5/18 @ 2:30 PM
✅
441kj
82rpm
47%
19mph
Monday 3/5/18 @ 2:26 PM
308kj
81rpm
41%
17mph
Saturday 3/4/17 @ 2:55 PM
✅
323kj
82rpm
48%
20mph
Monday 6/5/17 @ 11:54 AM
164kj
76rpm
37%
15mph
Sunday 12/18/16 @ 5:41 PM
✅
542kj
73rpm
51%
19mph
Monday 2/27/17 @ 12:20 AM
361kj
75rpm
40%
16mph
Workouts
770
kj
Monday 3/11/19