Shake and Bake
Workouts
Saturday 6/8/19 @ 4:40 PM
✅
941kj
84rpm
47%
20mph
Sunday 6/9/19 @ 7:59 PM
504kj
72rpm
39%
15mph
Thursday 3/25/21 @ 3:48 PM
✅
168kj
87rpm
40%
18mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Tuesday 2/16/21 @ 4:34 PM
✅
273kj
88rpm
40%
18mph
Monday 2/10/20 @ 11:37 PM
122kj
33rpm
37%
7mph
Thursday 11/14/19 @ 1:3 PM
39kj
78rpm
38%
16mph
Tuesday 1/28/20 @ 10:23 AM
✅
191kj
66rpm
38%
13mph
Saturday 7/13/19 @ 4:45 PM
✅
531kj
83rpm
44%
19mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Monday 9/16/19 @ 4:0 PM
✅
134kj
84rpm
44%
19mph
Saturday 10/5/19 @ 1:41 AM
79kj
77rpm
37%
15mph
Thursday 4/11/19 @ 4:5 PM
✅
281kj
84rpm
45%
19mph
Friday 9/20/19 @ 10:14 AM
145kj
71rpm
38%
15mph
Saturday 8/31/19 @ 4:44 PM
✅
756kj
87rpm
45%
20mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Friday 1/18/19 @ 4:6 PM
✅
77kj
92rpm
39%
18mph
Wednesday 1/30/19 @ 12:39 AM
33kj
68rpm
33%
12mph
Tuesday 1/15/19 @ 5:33 PM
✅
145kj
75rpm
42%
17mph
Tuesday 1/15/19 @ 11:25 PM
139kj
71rpm
38%
14mph
Workouts
504
kj
Sunday 6/9/19
80
kj
Saturday 4/17/21
39
kj
Thursday 11/14/19
156
kj
Monday 12/2/19
145
kj
Friday 9/20/19
342
kj
Saturday 8/31/19