Shake and Bake

Workouts

Wednesday 12/19/18 @ 3:11 PM
✅
304kj
79rpm
49%
20mph
30 min Holiday Ride
Christine D'Ercole
Thursday 12/10/20 @ 10:57 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:33 PM
✅
87kj
85rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Wednesday 8/12/20 @ 12:8 PM
14kj
30rpm
35%
5mph
Friday 8/7/20 @ 4:16 PM
✅
295kj
76rpm
49%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:52 PM
2kj
59rpm
27%
7mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 304 kj
Wednesday 12/19/18
kj
Thursday 12/10/20
10 min Low Impact Ride
Ally Love
✅ 87 kj
Saturday 8/15/20
14 kj
Wednesday 8/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 295 kj
Friday 8/7/20
2 kj
Thursday 8/6/20