Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:34 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 1:52 PM
✅
397kj
73rpm
43%
17mph
Wednesday 12/23/20 @ 4:6 PM
165kj
67rpm
48%
18mph
Thursday 12/24/20 @ 2:23 PM
✅
215kj
73rpm
53%
20mph
Thursday 8/8/19 @ 3:26 PM
253kj
84rpm
43%
19mph
Monday 11/23/20 @ 11:23 PM
✅
276kj
88rpm
43%
19mph
Saturday 2/15/20 @ 6:1 PM
542kj
82rpm
44%
19mph
Sunday 12/6/20 @ 3:18 PM
✅
551kj
83rpm
45%
19mph
Friday 9/18/20 @ 2:36 PM
✅
398kj
84rpm
44%
19mph
Tuesday 9/22/20 @ 11:45 PM
376kj
77rpm
46%
19mph
Saturday 5/23/20 @ 4:1 PM
✅
576kj
84rpm
45%
20mph
Saturday 3/21/20 @ 4:27 PM
2kj
74rpm
32%
13mph
Sunday 2/16/20 @ 5:44 PM
✅
576kj
83rpm
46%
19mph
Saturday 3/21/20 @ 4:30 PM
438kj
87rpm
39%
17mph
Friday 12/20/19 @ 4:31 PM
✅
203kj
66rpm
45%
16mph
Wednesday 12/25/19 @ 5:1 PM
199kj
70rpm
45%
17mph
Thursday 11/28/19 @ 1:0 PM
✅
416kj
75rpm
49%
19mph
Sunday 12/1/19 @ 7:37 PM
332kj
75rpm
45%
17mph
Sunday 5/26/19 @ 2:0 PM
✅
416kj
87rpm
38%
17mph
Sunday 9/22/19 @ 6:38 PM
325kj
71rpm
40%
15mph
Workouts
253
kj
Thursday 8/8/19
542
kj
Saturday 2/15/20
376
kj
Tuesday 9/22/20
2
kj
Saturday 3/21/20
332
kj
Sunday 12/1/19