Shake and Bake
Workouts
Sunday 2/20/22 @ 3:6 PM
63kj
66rpm
38%
13mph
Tuesday 8/30/22 @ 11:9 AM
✅
82kj
74rpm
39%
15mph
Friday 7/10/20 @ 6:52 PM
56kj
71rpm
34%
13mph
Wednesday 10/13/21 @ 10:54 AM
✅
80kj
58rpm
46%
15mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Tuesday 10/12/21 @ 11:19 AM
✅
75kj
59rpm
53%
18mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Tuesday 3/2/21 @ 11:23 AM
✅
282kj
67rpm
45%
16mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Tuesday 9/14/21 @ 10:21 AM
✅
427kj
61rpm
51%
17mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Friday 12/25/20 @ 1:40 PM
✅
103kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Thursday 10/8/20 @ 12:34 PM
✅
150kj
66rpm
49%
18mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Thursday 5/14/20 @ 10:2 PM
✅
318kj
65rpm
56%
20mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Friday 1/10/20 @ 10:58 AM
✅
154kj
66rpm
49%
18mph
Workouts
161
kj
Saturday 2/27/21
135
kj
Friday 5/1/20