Shake and Bake
Workouts
Tuesday 3/1/22 @ 11:36 PM
122kj
50rpm
46%
13mph
Wednesday 8/31/22 @ 11:1 AM
✅
139kj
64rpm
41%
14mph
Sunday 7/31/22 @ 11:56 AM
✅
183kj
74rpm
41%
16mph
Monday 8/8/22 @ 12:31 PM
140kj
71rpm
39%
14mph
Wednesday 5/4/22 @ 10:20 PM
✅
149kj
66rpm
40%
14mph
Wednesday 5/4/22 @ 1:4 PM
144kj
66rpm
41%
14mph
Friday 12/10/21 @ 1:43 PM
91kj
65rpm
41%
14mph
Thursday 12/24/20 @ 3:47 PM
✅
104kj
81rpm
44%
15mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Saturday 3/20/21 @ 12:55 PM
✅
72kj
81rpm
35%
15mph
Saturday 8/21/21 @ 1:39 PM
108kj
66rpm
43%
15mph
Tuesday 9/7/21 @ 12:56 PM
✅
109kj
69rpm
42%
15mph
Saturday 8/14/21 @ 3:6 PM
70kj
72rpm
33%
12mph
Monday 8/9/21 @ 12:54 PM
✅
107kj
74rpm
39%
15mph
Saturday 4/10/21 @ 1:15 PM
114kj
60rpm
39%
12mph
Tuesday 4/27/21 @ 12:19 AM
✅
146kj
70rpm
39%
15mph
Sunday 10/18/20 @ 8:44 PM
71kj
74rpm
19%
8mph
Thursday 4/15/21 @ 1:28 PM
✅
143kj
43rpm
42%
10mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Tuesday 1/26/21 @ 11:13 PM
✅
191kj
73rpm
42%
16mph
Workouts
144
kj
Wednesday 5/4/22
39
kj
Sunday 3/14/21
71
kj
Sunday 10/18/20