Shake and Bake
Workouts
Saturday 1/15/22 @ 2:29 PM
169kj
71rpm
29%
11mph
Sunday 1/16/22 @ 7:59 PM
✅
330kj
83rpm
36%
16mph
Saturday 5/14/22 @ 5:25 PM
178kj
68rpm
43%
16mph
Saturday 5/28/22 @ 4:36 PM
✅
191kj
72rpm
42%
16mph
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Sunday 2/14/21 @ 6:52 PM
✅
190kj
87rpm
36%
16mph
Sunday 5/9/21 @ 12:33 PM
211kj
72rpm
29%
11mph
Friday 5/7/21 @ 3:1 PM
✅
507kj
79rpm
41%
17mph
Tuesday 12/7/21 @ 11:47 PM
112kj
65rpm
37%
13mph
Sunday 11/7/21 @ 4:57 PM
✅
208kj
68rpm
45%
16mph
Friday 5/14/21 @ 12:46 PM
127kj
74rpm
28%
11mph
Monday 5/10/21 @ 1:3 PM
✅
282kj
84rpm
37%
16mph
Tuesday 10/27/20 @ 9:36 AM
71kj
71rpm
34%
13mph
Tuesday 3/30/21 @ 11:26 AM
✅
134kj
66rpm
45%
16mph
Sunday 11/22/20 @ 1:21 PM
125kj
77rpm
27%
11mph
Wednesday 3/25/20 @ 3:21 PM
✅
334kj
88rpm
39%
17mph
Thursday 8/27/20 @ 12:30 AM
116kj
72rpm
28%
11mph
Tuesday 8/25/20 @ 3:35 PM
✅
340kj
82rpm
41%
18mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Friday 3/20/20 @ 4:38 PM
✅
219kj
70rpm
46%
17mph
Workouts
169
kj
Saturday 1/15/22
178
kj
Saturday 5/14/22
86
kj
Sunday 2/7/21
211
kj
Sunday 5/9/21
127
kj
Friday 5/14/21
116
kj
Thursday 8/27/20
108
kj
Tuesday 3/24/20