Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 1:2 PM
143kj
79rpm
27%
12mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 3/11/22 @ 2:19 PM
162kj
65rpm
35%
12mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 4/17/23 @ 11:19 PM
195kj
79rpm
34%
14mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 11/15/22 @ 11:8 PM
126kj
78rpm
33%
14mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 1/30/22 @ 1:36 PM
155kj
75rpm
28%
12mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 12/17/21 @ 2:9 PM
82kj
77rpm
26%
11mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Sunday 5/23/21 @ 2:30 PM
87kj
85rpm
26%
12mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 4/8/20 @ 12:48 PM
123kj
73rpm
27%
11mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
138
kj
Tuesday 2/9/21
162
kj
Friday 3/11/22
195
kj
Monday 4/17/23
126
kj
Tuesday 11/15/22
120
kj
Friday 12/16/22
82
kj
Friday 12/17/21
87
kj
Sunday 5/23/21