Shake and Bake
Workouts
Sunday 2/7/21 @ 3:4 PM
86kj
82rpm
26%
11mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Tuesday 5/25/21 @ 8:38 AM
93kj
81rpm
28%
12mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Monday 4/19/21 @ 8:49 AM
87kj
82rpm
26%
12mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Saturday 2/20/21 @ 5:35 AM
✅
167kj
72rpm
48%
18mph
Thursday 12/31/20 @ 3:0 PM
107kj
62rpm
36%
12mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
Tuesday 12/1/20 @ 12:39 PM
80kj
81rpm
26%
11mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Tuesday 11/3/20 @ 10:30 AM
47kj
82rpm
24%
11mph
Saturday 11/7/20 @ 4:47 PM
✅
138kj
86rpm
39%
17mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Workouts
86
kj
Sunday 2/7/21
93
kj
Tuesday 5/25/21
87
kj
Monday 4/19/21
107
kj
Thursday 12/31/20
80
kj
Tuesday 12/1/20
47
kj
Tuesday 11/3/20