Shake and Bake
Workouts
Saturday 2/26/22 @ 2:10 PM
132kj
60rpm
40%
13mph
Tuesday 3/1/22 @ 4:10 AM
✅
161kj
69rpm
41%
15mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Wednesday 1/27/21 @ 4:30 AM
✅
202kj
73rpm
43%
17mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Thursday 11/26/20 @ 9:46 PM
✅
293kj
74rpm
42%
16mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Thursday 7/30/20 @ 4:8 AM
✅
150kj
77rpm
44%
17mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Thursday 1/30/20 @ 10:5 AM
168kj
63rpm
36%
12mph
Thursday 1/30/20 @ 1:26 AM
✅
238kj
70rpm
41%
15mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Saturday 8/3/19 @ 9:12 PM
✅
119kj
69rpm
37%
13mph
Workouts
210
kj
Thursday 11/26/20
152
kj
Tuesday 11/10/20
190
kj
Monday 3/2/20