Shake and Bake
Workouts
Saturday 4/1/23 @ 2:41 PM
✅
78kj
71rpm
40%
15mph
Tuesday 4/11/23 @ 6:26 AM
50kj
62rpm
36%
12mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Tuesday 2/15/22 @ 12:52 PM
✅
59kj
59rpm
48%
16mph
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Sunday 2/6/22 @ 5:2 AM
87kj
60rpm
42%
14mph
Sunday 9/12/21 @ 1:23 PM
39kj
77rpm
33%
13mph
Thursday 6/3/21 @ 2:54 PM
✅
44kj
52rpm
43%
12mph
Thursday 2/25/21 @ 10:14 AM
41kj
72rpm
29%
11mph
Sunday 4/18/21 @ 3:23 AM
✅
42kj
35rpm
45%
9mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Monday 4/27/20 @ 1:39 AM
✅
180kj
81rpm
38%
16mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Sunday 4/19/20 @ 1:1 AM
✅
180kj
72rpm
42%
16mph
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Tuesday 3/24/20 @ 2:19 PM
✅
120kj
71rpm
42%
16mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Thursday 3/5/20 @ 1:41 AM
✅
104kj
60rpm
46%
15mph
Monday 1/13/20 @ 10:12 AM
83kj
66rpm
37%
13mph
Thursday 2/6/20 @ 3:27 AM
✅
99kj
70rpm
39%
14mph
Workouts
41
kj
Thursday 2/25/21
108
kj
Friday 4/24/20
67
kj
Sunday 3/1/20