Shake and Bake

Workouts

Tuesday 4/7/20 @ 1:17 PM
✅
96kj
71rpm
40%
14mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
Monday 3/2/20 @ 10:4 AM
✅
190kj
61rpm
39%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Tuesday 1/28/20 @ 10:23 AM
60kj
61rpm
32%
10mph
20 min Low Impact Ride
Robin Arzón
Friday 2/28/20 @ 12:56 AM
✅
73kj
79rpm
32%
13mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 96 kj
Tuesday 4/7/20
83 kj
Thursday 4/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 190 kj
Monday 3/2/20
171 kj
Wednesday 2/12/20
20 min Low Impact Ride
Robin Arzón
60 kj
Tuesday 1/28/20
✅ 73 kj
Friday 2/28/20