Shake and Bake
Workouts
Friday 1/5/24 @ 11:10 AM
✅
257kj
82rpm
43%
19mph
Friday 11/10/23 @ 3:21 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 5:0 PM
✅
402kj
76rpm
47%
19mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 9:38 AM
✅
260kj
83rpm
44%
19mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Monday 8/7/23 @ 10:24 AM
✅
170kj
72rpm
48%
19mph
Monday 6/5/23 @ 4:46 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 10:25 AM
✅
273kj
78rpm
47%
19mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 9:56 AM
✅
175kj
81rpm
44%
19mph
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Thursday 6/1/23 @ 10:23 AM
✅
164kj
80rpm
44%
18mph
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Friday 4/7/23 @ 1:13 PM
✅
242kj
72rpm
46%
18mph
Sunday 3/26/23 @ 4:3 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 9:48 PM
✅
270kj
76rpm
48%
19mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 12:52 PM
✅
283kj
88rpm
44%
19mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22