Shake and Bake

Workouts

Monday 8/16/21 @ 2:19 AM
39kj
58rpm
29%
10mph
30 min Big Freedia Ride
Jess King
Wednesday 6/16/21 @ 11:25 PM
143kj
78rpm
36%
14mph
Thursday 8/5/21 @ 4:20 AM
128kj
63rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Tuesday 5/25/21 @ 3:11 AM
74kj
71rpm
33%
13mph
20 min Savannah Ride
Adrian Williams
Sunday 6/13/21 @ 7:30 PM
70kj
71rpm
33%
13mph
Saturday 2/8/20 @ 3:29 PM
198kj
70rpm
39%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Monday 4/13/20 @ 4:29 AM
78kj
64rpm
38%
13mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph

Workouts

30 min Big Freedia Ride
Jess King
39 kj
Monday 8/16/21
143 kj
Wednesday 6/16/21
30 min Megan Thee Stallion Ride
Kendall Toole
128 kj
Thursday 8/5/21
147 kj
Saturday 3/6/21
20 min Savannah Ride
Adrian Williams
74 kj
Tuesday 5/25/21
70 kj
Sunday 6/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
198 kj
Saturday 2/8/20
171 kj
Wednesday 2/12/20
20 min Caribbean Music Ride
Ally Love
78 kj
Monday 4/13/20
83 kj
Thursday 4/2/20