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Shake and Bake
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
3
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
21 🔥
Beat abarksda
Workouts
Previous Workouts
Next Workouts
Tuesday 11/29/22 @ 5:21 AM
160
kj
65
rpm
43
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Friday 10/22/21 @ 11:55 AM
✅
192
kj
70
rpm
43
%
16
mph
Sunday 1/31/21 @ 4:51 AM
156
kj
65
rpm
42
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 1/30/21 @ 7:11 PM
✅
187
kj
70
rpm
43
%
16
mph
Tuesday 6/15/21 @ 1:2 AM
116
kj
62
rpm
39
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/14/19 @ 11:26 PM
✅
266
kj
73
rpm
49
%
19
mph
Saturday 2/8/20 @ 3:29 PM
198
kj
70
rpm
39
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
✅
333
kj
76
rpm
44
%
18
mph
Thursday 1/21/21 @ 4:44 AM
126
kj
62
rpm
40
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/13/20 @ 2:40 AM
✅
165
kj
68
rpm
42
%
16
mph
Wednesday 4/1/20 @ 3:31 AM
125
kj
74
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:33 PM
✅
155
kj
77
rpm
45
%
18
mph
Wednesday 3/4/20 @ 3:48 AM
145
kj
61
rpm
42
%
14
mph
30 min Basquiat Celebration Ride
Alex Toussaint
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Friday 2/28/20 @ 1:30 AM
✅
241
kj
73
rpm
47
%
18
mph
Saturday 2/15/20 @ 3:7 AM
177
kj
68
rpm
43
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Thursday 2/13/20 @ 12:59 PM
✅
215
kj
72
rpm
45
%
17
mph
Saturday 12/28/19 @ 11:21 AM
131
kj
60
rpm
41
%
14
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Wednesday 1/1/20 @ 5:25 PM
✅
207
kj
74
rpm
43
%
17
mph
Sunday 9/16/18 @ 12:44 AM
127
kj
61
rpm
43
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 9/26/18 @ 11:26 AM
✅
206
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
abarksda
Houston, TX #BGM #BPR #BLM 🏃🏾♀️🚴🏾♀️🏳️🌈
3
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
21 🔥
Beat abarksda
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
160
kj
Tuesday 11/29/22
✅
192
kj
Friday 10/22/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
156
kj
Sunday 1/31/21
✅
187
kj
Saturday 1/30/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
116
kj
Tuesday 6/15/21
✅
266
kj
Wednesday 8/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
198
kj
Saturday 2/8/20
✅
333
kj
Saturday 2/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
126
kj
Thursday 1/21/21
✅
165
kj
Sunday 12/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
125
kj
Wednesday 4/1/20
✅
155
kj
Friday 3/27/20
30 min Basquiat Celebration Ride
Alex Toussaint
View Class
Share
145
kj
Wednesday 3/4/20
✅
241
kj
Friday 2/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
177
kj
Saturday 2/15/20
✅
215
kj
Thursday 2/13/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
131
kj
Saturday 12/28/19
✅
207
kj
Wednesday 1/1/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
127
kj
Sunday 9/16/18
✅
206
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts