Shake and Bake

Workouts

Friday 9/17/21 @ 2:19 AM
104kj
79rpm
37%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 11/10/20 @ 1:1 PM
194kj
59rpm
60%
20mph
Thursday 2/18/21 @ 3:2 PM
153kj
76rpm
37%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:51 PM
239kj
72rpm
45%
17mph
Tuesday 2/9/21 @ 1:59 PM
158kj
81rpm
36%
15mph
30 min 80s Ride
Leanne Hainsby
Tuesday 2/9/21 @ 1:56 PM
266kj
69rpm
50%
19mph
Sunday 2/7/21 @ 3:54 PM
170kj
82rpm
38%
16mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:50 PM
233kj
52rpm
59%
18mph
Friday 2/5/21 @ 2:13 PM
166kj
73rpm
40%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
Tuesday 1/12/21 @ 2:9 AM
161kj
82rpm
36%
15mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Sunday 12/20/20 @ 12:1 AM
171kj
76rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 12:25 PM
352kj
61rpm
61%
21mph
Tuesday 1/14/20 @ 4:56 AM
173kj
79rpm
38%
16mph
30 min 80s Ride
Alex Toussaint
Friday 1/10/20 @ 1:13 PM
210kj
78rpm
42%
17mph

Workouts

20 min Hip Hop Ride
Ally Love
104 kj
Friday 9/17/21
194 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
153 kj
Thursday 2/18/21
239 kj
Sunday 1/17/21
30 min 80s Ride
Leanne Hainsby
158 kj
Tuesday 2/9/21
266 kj
Tuesday 2/9/21
30 min Sundays with Love
Ally Love
170 kj
Sunday 2/7/21
233 kj
Sunday 12/6/20
30 min Post Malone Ride
Ally Love
166 kj
Friday 2/5/21
206 kj
Thursday 1/28/21
30 min Miley Cyrus Ride
Jess King
161 kj
Tuesday 1/12/21
189 kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
171 kj
Sunday 12/20/20
352 kj
Friday 12/11/20
30 min 80s Ride
Alex Toussaint
173 kj
Tuesday 1/14/20
210 kj
Friday 1/10/20