Shake and Bake
Workouts
Wednesday 12/4/19 @ 9:55 PM
✅
477kj
92rpm
38%
18mph
Thursday 12/5/19 @ 2:1 AM
328kj
87rpm
36%
16mph
Monday 1/27/20 @ 10:12 PM
✅
482kj
84rpm
47%
20mph
Monday 2/17/20 @ 1:9 AM
312kj
82rpm
40%
17mph
Sunday 6/6/21 @ 2:53 PM
✅
810kj
83rpm
44%
19mph
Saturday 11/9/19 @ 5:42 PM
603kj
81rpm
40%
17mph
Friday 11/6/20 @ 6:42 PM
✅
340kj
89rpm
47%
21mph
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Wednesday 4/10/19 @ 9:39 PM
✅
538kj
86rpm
47%
21mph
Thursday 1/2/20 @ 1:1 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 9:21 PM
✅
346kj
92rpm
54%
25mph
Sunday 6/9/19 @ 11:50 PM
196kj
80rpm
47%
20mph
Monday 12/9/19 @ 9:15 PM
✅
574kj
84rpm
42%
18mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Wednesday 8/7/19 @ 8:32 PM
✅
635kj
90rpm
50%
22mph
Wednesday 11/13/19 @ 1:38 AM
317kj
75rpm
42%
17mph
Monday 4/22/19 @ 7:26 PM
✅
239kj
88rpm
40%
18mph
Thursday 4/18/19 @ 10:23 AM
178kj
85rpm
36%
16mph
Thursday 11/22/18 @ 3:20 PM
✅
396kj
89rpm
42%
19mph
Tuesday 11/27/18 @ 11:49 PM
342kj
78rpm
43%
17mph
Workouts
328
kj
Thursday 12/5/19
312
kj
Monday 2/17/20
603
kj
Saturday 11/9/19
178
kj
Thursday 4/18/19