Shake and Bake
Workouts
Monday 9/14/20 @ 12:16 PM
254kj
70rpm
49%
18mph
Monday 9/28/20 @ 9:14 PM
✅
383kj
56rpm
66%
21mph
Monday 8/3/20 @ 3:25 PM
277kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 9:32 PM
✅
395kj
60rpm
65%
21mph
Saturday 7/11/20 @ 4:41 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 10:40 PM
✅
384kj
63rpm
62%
21mph
Saturday 6/27/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 2:51 AM
✅
362kj
65rpm
59%
21mph
Friday 5/1/20 @ 5:24 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 11:25 PM
✅
342kj
64rpm
58%
20mph
Sunday 12/8/19 @ 2:22 PM
200kj
79rpm
48%
20mph
Saturday 5/9/20 @ 12:33 AM
✅
242kj
71rpm
56%
21mph
Friday 4/24/20 @ 5:4 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:44 PM
✅
215kj
89rpm
39%
17mph
Tuesday 11/19/19 @ 1:21 PM
✅
304kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 10:4 PM
288kj
75rpm
49%
19mph