Shake and Bake
Workouts
Monday 7/10/23 @ 7:31 PM
✅
190kj
68rpm
50%
19mph
Friday 6/30/23 @ 2:1 PM
176kj
61rpm
55%
19mph
Friday 2/10/23 @ 11:9 AM
298kj
74rpm
47%
19mph
Tuesday 3/21/23 @ 2:51 PM
✅
323kj
57rpm
64%
20mph
Tuesday 11/9/21 @ 10:25 PM
311kj
75rpm
48%
20mph
Tuesday 11/16/21 @ 2:25 PM
✅
313kj
62rpm
59%
20mph
Sunday 12/27/20 @ 9:19 PM
✅
422kj
73rpm
58%
23mph
Friday 1/15/21 @ 1:28 PM
376kj
63rpm
63%
21mph
Thursday 5/7/20 @ 2:58 PM
✅
612kj
74rpm
57%
22mph
Saturday 6/13/20 @ 6:0 PM
554kj
66rpm
60%
21mph
Wednesday 5/20/20 @ 2:20 PM
321kj
87rpm
46%
20mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
Monday 4/6/20 @ 11:30 AM
250kj
75rpm
46%
18mph
Thursday 4/23/20 @ 12:56 PM
✅
370kj
64rpm
61%
21mph
Saturday 4/11/20 @ 1:56 PM
492kj
83rpm
50%
20mph
Saturday 4/11/20 @ 1:56 PM
✅
507kj
62rpm
60%
21mph
Sunday 11/24/19 @ 4:55 PM
✅
438kj
78rpm
48%
19mph
Saturday 11/30/19 @ 4:2 PM
369kj
62rpm
53%
18mph
Workouts
321
kj
Wednesday 5/20/20
492
kj
Saturday 4/11/20
369
kj
Saturday 11/30/19