Shake and Bake

Workouts

Sunday 6/28/20 @ 7:42 PM
✅
278kj
78rpm
47%
19mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Saturday 4/17/21 @ 3:50 PM
209kj
67rpm
46%
17mph
Wednesday 12/2/20 @ 7:17 PM
✅
616kj
73rpm
59%
22mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Monday 11/9/20 @ 2:16 PM
360kj
68rpm
49%
18mph
Wednesday 5/20/20 @ 2:20 PM
✅
321kj
87rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
View Class
✅ 278 kj
Sunday 6/28/20
209 kj
Saturday 4/17/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
✅ 616 kj
Wednesday 12/2/20
360 kj
Monday 11/9/20
30 min The Last Dance Ride
Alex Toussaint
View Class
✅ 321 kj
Wednesday 5/20/20
229 kj
Sunday 7/12/20