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Shake and Bake
aaronclaw2
North Carolina
31 🔥
Beat gabbygotback31
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
5
Beat aaronclaw2
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 1:1 PM
✅
63
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Friday 5/7/21 @ 10:24 AM
45
kj
58
rpm
41
%
13
mph
Tuesday 3/16/21 @ 11:55 AM
144
kj
70
rpm
52
%
19
mph
15 min Pop Ride
Kendall Toole
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Share
Wednesday 9/16/20 @ 12:23 AM
✅
153
kj
65
rpm
55
%
19
mph
Wednesday 12/30/20 @ 5:29 PM
✅
312
kj
77
rpm
50
%
20
mph
30 min Calvin Harris Ride
Ben Alldis
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Wednesday 12/30/20 @ 5:30 PM
100
kj
36
rpm
48
%
9
mph
Wednesday 12/25/19 @ 5:1 PM
✅
199
kj
70
rpm
45
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 8/29/20 @ 4:25 PM
119
kj
45
rpm
46
%
11
mph
Wednesday 11/25/20 @ 8:6 PM
✅
257
kj
70
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 10/11/20 @ 3:50 PM
130
kj
43
rpm
49
%
11
mph
Monday 11/16/20 @ 10:36 PM
✅
311
kj
74
rpm
51
%
20
mph
30 min Pop Ride
Ally Love
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Share
Thursday 10/29/20 @ 9:56 AM
185
kj
63
rpm
45
%
15
mph
Wednesday 10/21/20 @ 9:58 PM
✅
212
kj
77
rpm
51
%
20
mph
20 min 90s Ride
Ally Love
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Wednesday 10/14/20 @ 3:19 PM
125
kj
67
rpm
44
%
15
mph
Saturday 6/20/20 @ 2:42 PM
✅
558
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/15/20 @ 9:43 PM
336
kj
76
rpm
38
%
15
mph
Wednesday 4/22/20 @ 10:1 PM
✅
368
kj
67
rpm
49
%
18
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Monday 5/11/20 @ 4:10 PM
208
kj
55
rpm
47
%
12
mph
Saturday 4/4/20 @ 4:58 PM
391
kj
81
rpm
45
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/21/20 @ 6:12 PM
✅
510
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
aaronclaw2
North Carolina
31 🔥
Beat gabbygotback31
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
5
Beat aaronclaw2
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
63
kj
Wednesday 1/6/21
45
kj
Friday 5/7/21
15 min Pop Ride
Kendall Toole
View Class
Share
144
kj
Tuesday 3/16/21
✅
153
kj
Wednesday 9/16/20
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
312
kj
Wednesday 12/30/20
100
kj
Wednesday 12/30/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 12/25/19
119
kj
Saturday 8/29/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
257
kj
Wednesday 11/25/20
130
kj
Sunday 10/11/20
30 min Pop Ride
Ally Love
View Class
Share
✅
311
kj
Monday 11/16/20
185
kj
Thursday 10/29/20
20 min 90s Ride
Ally Love
View Class
Share
✅
212
kj
Wednesday 10/21/20
125
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 6/20/20
336
kj
Monday 6/15/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
✅
368
kj
Wednesday 4/22/20
208
kj
Monday 5/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
391
kj
Saturday 4/4/20
✅
510
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts