Shake and Bake
Workouts
Sunday 7/2/23 @ 1:38 PM
✅
536kj
59rpm
56%
19mph
Tuesday 9/14/21 @ 10:21 AM
427kj
61rpm
51%
17mph
Wednesday 4/19/23 @ 11:20 AM
✅
276kj
64rpm
54%
19mph
Tuesday 11/8/22 @ 12:2 PM
201kj
59rpm
49%
17mph
Tuesday 1/31/23 @ 2:50 PM
✅
122kj
74rpm
40%
16mph
Thursday 2/9/23 @ 12:55 PM
94kj
62rpm
41%
15mph
Sunday 5/30/21 @ 6:47 PM
✅
96kj
69rpm
46%
16mph
Tuesday 9/28/21 @ 10:51 AM
79kj
53rpm
50%
15mph
Monday 10/5/20 @ 1:56 PM
79kj
66rpm
50%
18mph
Wednesday 8/18/21 @ 10:55 AM
✅
79kj
60rpm
53%
18mph
Thursday 7/15/21 @ 1:7 PM
✅
116kj
83rpm
42%
18mph
Saturday 7/10/21 @ 2:18 PM
90kj
70rpm
46%
17mph
Monday 8/3/20 @ 2:57 PM
✅
120kj
76rpm
45%
18mph
Sunday 1/24/21 @ 1:33 PM
52kj
68rpm
34%
13mph
Friday 2/21/20 @ 1:28 PM
✅
167kj
78rpm
46%
18mph
Tuesday 7/14/20 @ 12:26 PM
140kj
58rpm
52%
17mph
Friday 4/24/20 @ 12:56 PM
175kj
71rpm
50%
19mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Monday 1/6/20 @ 4:10 PM
150kj
77rpm
44%
17mph
Friday 1/10/20 @ 10:35 AM
✅
159kj
67rpm
50%
18mph
Workouts
201
kj
Tuesday 11/8/22