Shake and Bake
Workouts
Friday 2/19/21 @ 9:24 PM
519kj
91rpm
44%
20mph
Wednesday 9/21/22 @ 9:47 PM
✅
614kj
75rpm
56%
22mph
Monday 11/16/20 @ 12:26 PM
530kj
90rpm
46%
21mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Sunday 5/9/21 @ 11:24 AM
920kj
86rpm
48%
21mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Monday 10/25/21 @ 7:31 PM
312kj
87rpm
45%
20mph
Thursday 9/2/21 @ 12:52 PM
✅
378kj
79rpm
52%
22mph
Saturday 3/21/20 @ 10:10 PM
463kj
88rpm
45%
20mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Saturday 1/30/21 @ 12:59 PM
554kj
86rpm
48%
21mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Wednesday 1/8/20 @ 3:5 AM
283kj
83rpm
45%
19mph
Tuesday 12/22/20 @ 10:43 PM
✅
405kj
82rpm
52%
22mph
Thursday 12/3/20 @ 12:30 PM
729kj
88rpm
48%
21mph
Saturday 12/5/20 @ 3:33 PM
✅
890kj
77rpm
57%
23mph
Thursday 6/4/20 @ 3:23 AM
454kj
87rpm
44%
19mph
Wednesday 6/3/20 @ 9:44 PM
✅
621kj
80rpm
54%
22mph
Wednesday 9/11/19 @ 3:29 AM
472kj
90rpm
44%
20mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Workouts
920
kj
Sunday 5/9/21
312
kj
Monday 10/25/21
463
kj
Saturday 3/21/20
283
kj
Wednesday 1/8/20
472
kj
Wednesday 9/11/19