Shake and Bake

Workouts

Saturday 9/12/20 @ 12:19 AM
✅
407kj
77rpm
56%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:47 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:53 AM
✅
178kj
90rpm
47%
21mph
15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 9/12/20 @ 10:4 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 12:25 AM
✅
344kj
78rpm
51%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 2:5 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:10 AM
✅
500kj
82rpm
50%
21mph
45 min Hip Hop Ride
Denis Morton
Friday 5/29/20 @ 12:6 AM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:10 AM
✅
494kj
81rpm
49%
20mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 1:36 AM
kj
rpm
%
0mph
Sunday 3/8/20 @ 7:8 PM
✅
571kj
73rpm
56%
22mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 9:25 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 10:53 AM
✅
509kj
84rpm
49%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/20/18 @ 8:48 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 10:57 AM
✅
321kj
84rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/19/19 @ 12:56 AM
kj
rpm
%
0mph
Friday 2/22/19 @ 1:9 AM
✅
293kj
82rpm
47%
20mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/15/18 @ 1:0 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 2:19 AM
✅
237kj
72rpm
46%
18mph
30 min Hip Hop Ride
Ally Love
Saturday 2/9/19 @ 2:26 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 407 kj
Saturday 9/12/20
kj
Friday 10/16/20
15 min Move for More: Tabata Ride
Alex Toussaint
✅ 178 kj
Thursday 12/19/19
kj
Saturday 9/12/20
30 min Hip Hop Ride
Kendall Toole
✅ 344 kj
Wednesday 4/29/20
kj
Wednesday 5/6/20
45 min Hip Hop Ride
Denis Morton
✅ 500 kj
Tuesday 5/19/20
kj
Friday 5/29/20
45 min Hip Hop Ride
Alex Toussaint
✅ 494 kj
Monday 3/2/20
kj
Wednesday 4/29/20
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 571 kj
Sunday 3/8/20
kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
✅ 509 kj
Monday 4/22/19
kj
Saturday 10/20/18
30 min Hip Hop Ride
Alex Toussaint
✅ 321 kj
Monday 3/18/19
kj
Tuesday 3/19/19
30 min Hip Hop Ride
Alex Toussaint
✅ 293 kj
Friday 2/22/19
kj
Wednesday 8/15/18
30 min Hip Hop Ride
Ally Love
✅ 237 kj
Saturday 2/9/19
kj
Saturday 2/9/19