Shake and Bake
Workouts
Tuesday 9/15/20 @ 3:2 PM
272kj
82rpm
46%
19mph
Friday 9/11/20 @ 12:46 PM
✅
392kj
69rpm
60%
22mph
Tuesday 1/4/22 @ 1:55 PM
243kj
74rpm
46%
18mph
Tuesday 1/4/22 @ 2:44 PM
✅
346kj
70rpm
56%
21mph
Friday 9/28/18 @ 1:37 PM
✅
452kj
83rpm
47%
20mph
Thursday 12/24/20 @ 2:55 PM
423kj
59rpm
58%
19mph
Thursday 8/13/20 @ 4:1 PM
284kj
82rpm
47%
19mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Friday 4/24/20 @ 1:59 PM
298kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 5:32 PM
✅
326kj
81rpm
48%
20mph
Friday 4/10/20 @ 5:44 PM
255kj
77rpm
46%
18mph
Monday 4/13/20 @ 5:45 PM
✅
293kj
66rpm
53%
19mph
Monday 12/2/19 @ 2:23 PM
503kj
81rpm
44%
18mph
Sunday 12/8/19 @ 4:25 PM
✅
518kj
71rpm
48%
18mph
Monday 10/28/19 @ 2:40 PM
✅
419kj
80rpm
47%
19mph
Sunday 10/27/19 @ 3:30 PM
3kj
19rpm
43%
5mph
Wednesday 7/31/19 @ 12:0 PM
✅
384kj
81rpm
45%
18mph
Wednesday 7/31/19 @ 11:53 AM
376kj
71rpm
49%
18mph
Sunday 7/7/19 @ 1:56 PM
✅
634kj
81rpm
49%
20mph
Sunday 7/7/19 @ 1:50 PM
544kj
70rpm
51%
19mph
Workouts
298
kj
Friday 4/24/20
376
kj
Wednesday 7/31/19