Shake and Bake
Workouts
Wednesday 4/15/20 @ 3:33 PM
✅
190kj
83rpm
45%
19mph
Sunday 4/12/20 @ 12:14 PM
167kj
79rpm
45%
18mph
Wednesday 12/19/18 @ 3:31 PM
✅
302kj
80rpm
48%
20mph
Monday 4/13/20 @ 1:1 PM
251kj
77rpm
45%
18mph
Wednesday 4/1/20 @ 4:22 PM
268kj
81rpm
45%
19mph
Saturday 4/4/20 @ 1:11 PM
✅
275kj
82rpm
46%
19mph
Saturday 11/3/18 @ 1:52 PM
✅
302kj
85rpm
45%
20mph
Wednesday 3/4/20 @ 1:22 PM
222kj
83rpm
40%
17mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
Workouts
251
kj
Monday 4/13/20
268
kj
Wednesday 4/1/20
163
kj
Tuesday 1/14/20