Shake and Bake
Workouts
Friday 2/25/22 @ 3:22 PM
✅
144kj
88rpm
40%
17mph
Thursday 1/25/24 @ 8:13 PM
121kj
85rpm
37%
16mph
Tuesday 3/29/22 @ 11:27 PM
✅
147kj
85rpm
41%
18mph
Tuesday 3/29/22 @ 8:1 PM
135kj
86rpm
39%
17mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Monday 7/5/21 @ 7:20 PM
100kj
75rpm
37%
15mph
Monday 1/7/19 @ 2:25 PM
177kj
89rpm
42%
19mph
Monday 1/7/19 @ 7:5 PM
✅
183kj
88rpm
43%
19mph
Saturday 11/16/19 @ 4:13 PM
264kj
85rpm
44%
19mph
Sunday 11/17/19 @ 8:45 PM
✅
286kj
79rpm
48%
20mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph
Monday 11/11/19 @ 6:52 PM
267kj
70rpm
51%
19mph
Monday 6/3/19 @ 1:22 PM
✅
282kj
82rpm
45%
19mph
Monday 7/1/19 @ 6:1 PM
233kj
79rpm
44%
18mph
Friday 5/10/19 @ 8:41 PM
✅
292kj
84rpm
46%
19mph
Wednesday 5/15/19 @ 6:13 PM
249kj
77rpm
46%
18mph
Monday 11/5/18 @ 2:55 PM
191kj
84rpm
45%
19mph
Wednesday 11/7/18 @ 4:15 PM
✅
214kj
87rpm
47%
20mph
Thursday 8/30/18 @ 1:29 PM
✅
414kj
80rpm
47%
19mph
Thursday 9/6/18 @ 6:44 PM
374kj
80rpm
44%
18mph
Workouts
264
kj
Saturday 11/16/19
374
kj
Thursday 9/6/18