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Shake and Bake
aamazon
#Boocrew
29 π₯
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 3:59 PM
β
253
kj
78
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 2/16/21 @ 9:55 PM
135
kj
65
rpm
40
%
14
mph
Saturday 2/6/21 @ 7:10 PM
β
247
kj
82
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Share
Sunday 2/7/21 @ 5:26 PM
141
kj
74
rpm
38
%
14
mph
Monday 12/28/20 @ 4:9 PM
β
377
kj
79
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Sunday 12/27/20 @ 3:47 PM
176
kj
66
rpm
38
%
13
mph
Tuesday 6/2/20 @ 3:20 PM
β
268
kj
84
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 11:8 PM
212
kj
73
rpm
46
%
17
mph
Sunday 8/4/19 @ 2:15 PM
β
294
kj
83
rpm
47
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 9:57 PM
156
kj
78
rpm
38
%
15
mph
Monday 4/27/20 @ 5:10 PM
β
256
kj
83
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/28/20 @ 12:24 AM
131
kj
76
rpm
36
%
14
mph
Sunday 3/22/20 @ 4:34 PM
β
74
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Sam Yo
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Share
Saturday 2/29/20 @ 1:55 AM
27
kj
75
rpm
28
%
11
mph
Friday 3/20/20 @ 6:16 PM
β
353
kj
81
rpm
43
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 1:3 PM
146
kj
57
rpm
36
%
11
mph
Thursday 8/8/19 @ 4:54 PM
β
281
kj
84
rpm
46
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 3:33 PM
149
kj
76
rpm
38
%
15
mph
Friday 11/1/19 @ 3:21 PM
β
286
kj
88
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 11:26 PM
169
kj
77
rpm
39
%
15
mph
Previous Workouts
Next Workouts
aamazon
#Boocrew
29 π₯
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat aamazon
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
253
kj
Monday 2/8/21
135
kj
Tuesday 2/16/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
247
kj
Saturday 2/6/21
141
kj
Sunday 2/7/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
377
kj
Monday 12/28/20
176
kj
Sunday 12/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
268
kj
Tuesday 6/2/20
212
kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
294
kj
Sunday 8/4/19
156
kj
Tuesday 4/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
256
kj
Monday 4/27/20
131
kj
Tuesday 4/28/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
74
kj
Sunday 3/22/20
27
kj
Saturday 2/29/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
353
kj
Friday 3/20/20
146
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
281
kj
Thursday 8/8/19
149
kj
Tuesday 3/17/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
286
kj
Friday 11/1/19
169
kj
Monday 3/9/20
Previous Workouts
Next Workouts