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Shake and Bake
aaltman39
Miami, FL
0
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Monday 8/24/20 @ 9:27 PM
264
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 7:22 PM
✅
314
kj
91
rpm
37
%
17
mph
Friday 6/19/20 @ 11:36 AM
192
kj
92
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/16/20 @ 12:40 AM
✅
237
kj
93
rpm
38
%
18
mph
Monday 5/18/20 @ 9:19 PM
379
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 11:30 PM
✅
453
kj
90
rpm
39
%
18
mph
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:40 PM
✅
214
kj
89
rpm
38
%
17
mph
Saturday 5/9/20 @ 1:0 PM
535
kj
88
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:58 PM
✅
706
kj
90
rpm
40
%
18
mph
Friday 5/1/20 @ 8:55 PM
343
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 12:12 AM
✅
420
kj
88
rpm
37
%
17
mph
Monday 4/20/20 @ 2:45 PM
310
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:5 PM
✅
356
kj
86
rpm
40
%
18
mph
Saturday 4/11/20 @ 2:59 PM
516
kj
88
rpm
35
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:51 PM
✅
671
kj
90
rpm
39
%
18
mph
Thursday 4/9/20 @ 8:41 PM
163
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 6:11 PM
✅
170
kj
83
rpm
37
%
16
mph
Monday 3/30/20 @ 7:6 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:1 PM
✅
329
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
60 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Monday 8/24/20
✅
314
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
192
kj
Friday 6/19/20
✅
237
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Monday 5/18/20
✅
453
kj
Monday 5/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 7/9/19
✅
214
kj
Friday 5/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
535
kj
Saturday 5/9/20
✅
706
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Friday 5/1/20
✅
420
kj
Thursday 4/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Monday 4/20/20
✅
356
kj
Monday 4/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 4/11/20
✅
671
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Thursday 4/9/20
✅
170
kj
Thursday 10/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 3/30/20
✅
329
kj
Monday 3/30/20
Previous Workouts
Next Workouts