Shake and Bake
Workouts
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Saturday 9/26/20 @ 9:41 PM
189kj
89rpm
37%
17mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Friday 8/7/20 @ 3:20 PM
279kj
86rpm
37%
16mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Thursday 8/22/19 @ 11:48 AM
158kj
78rpm
44%
18mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Friday 5/1/20 @ 8:55 PM
343kj
86rpm
35%
15mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Monday 3/30/20 @ 7:6 PM
280kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Workouts
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
189
kj
Saturday 9/26/20
358
kj
Sunday 1/26/20
279
kj
Friday 8/7/20
379
kj
Monday 5/18/20
178
kj
Tuesday 7/9/19