Shake and Bake
Workouts
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Wednesday 12/2/20 @ 12:11 PM
✅
266kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 10/3/20 @ 11:3 PM
✅
259kj
79rpm
45%
19mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Saturday 6/8/19 @ 1:29 PM
262kj
84rpm
37%
16mph
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Workouts
283
kj
Tuesday 8/4/20
191
kj
Friday 12/4/20
322
kj
Sunday 2/3/19
177
kj
Tuesday 4/7/20
175
kj
Wednesday 4/15/20
262
kj
Saturday 6/8/19
252
kj
Wednesday 2/13/19