Shake and Bake
Workouts
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Friday 8/28/20 @ 10:18 AM
✅
316kj
85rpm
39%
17mph
Wednesday 9/2/20 @ 12:44 PM
276kj
87rpm
37%
16mph
Friday 9/4/20 @ 12:16 PM
✅
289kj
84rpm
38%
17mph
Saturday 7/25/20 @ 12:30 PM
✅
313kj
90rpm
37%
17mph
Tuesday 7/21/20 @ 11:42 AM
295kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 12:19 PM
262kj
88rpm
33%
15mph
Tuesday 10/30/18 @ 9:47 AM
✅
278kj
92rpm
34%
16mph
Friday 5/8/20 @ 8:46 PM
✅
169kj
90rpm
34%
16mph
Tuesday 6/2/20 @ 4:38 PM
165kj
88rpm
35%
16mph
Tuesday 7/9/19 @ 12:8 PM
✅
178kj
86rpm
37%
16mph
Wednesday 5/1/19 @ 2:56 PM
175kj
84rpm
37%
16mph
Wednesday 4/10/19 @ 8:34 PM
✅
292kj
80rpm
40%
17mph
Wednesday 4/10/19 @ 6:27 PM
288kj
79rpm
40%
17mph
Sunday 4/21/19 @ 1:36 PM
364kj
84rpm
37%
16mph
Monday 4/22/19 @ 12:52 AM
✅
376kj
82rpm
39%
16mph
Monday 4/1/19 @ 11:27 AM
✅
368kj
84rpm
38%
16mph
Saturday 3/30/19 @ 7:25 PM
351kj
82rpm
39%
16mph
Wednesday 2/27/19 @ 2:33 PM
248kj
83rpm
37%
16mph
Sunday 9/16/18 @ 8:13 PM
✅
264kj
82rpm
38%
16mph
Workouts
276
kj
Wednesday 9/2/20
262
kj
Wednesday 7/15/20
165
kj
Tuesday 6/2/20
175
kj
Wednesday 5/1/19
288
kj
Wednesday 4/10/19
364
kj
Sunday 4/21/19
248
kj
Wednesday 2/27/19