Shake and Bake
Workouts
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Thursday 12/19/19 @ 2:53 PM
✅
313kj
85rpm
40%
17mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Friday 11/8/19 @ 7:35 PM
✅
407kj
79rpm
41%
17mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Saturday 2/2/19 @ 3:38 PM
✅
57kj
91rpm
34%
16mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Wednesday 1/30/19 @ 3:8 PM
✅
333kj
87rpm
40%
18mph
Workouts
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
322
kj
Sunday 2/3/19
448
kj
Sunday 4/28/19
228
kj
Monday 2/4/19